@thetransition
About of Profile creator
@thetransition
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Hello, my name is Mike! I’m a Master Certified Fitness Trainer through the International Sports Science Association (ISSA), and I’d be honored to help you transition into a healthier, stronger lifestyle.
I’ve been training since 1998, and through my own journey — weighing as much as 240 pounds and as little as 170 — I’ve learned firsthand how to master nutrition and training to achieve lasting results. Over the years, I’ve become an expert at understanding how nutrition impacts the body and how to tailor fitness programs that truly work. I offer customized workout plans, nutrition guidance, training videos, and online coaching. I also host group training sessions and provide limited in-person personal training when available. Always remember, Motivation comes and goes. Therefore, we MUST remain disciplined! Legends are created, NEVER born! Be legendary!!️
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